How Children React to Separation at Different Ages
Age 0-2
Typical Characteristics
- Infants are dependant on parents for meeting their needs
- They develop a sense of trust through having a predictable and consistent caregiver
Separation Issues
- Infants may feel the loss of contact with a primary caretaking parent
- Loss of familiar and comfortable environment
- Do not understand conflict, but may react to changes in the parents energy level and mood.
How They Might Show Their Stress
- Difficulty toileting or sleeping
- Slowing down in learning new skills
- Afraid to leave parent; clingy with parent
- General crankiness, temper tantrums, crying
- More fretful or anxious
Suggestions for parents
- Attempt to allow both parents to bond with infant
- Meet infant’s needs promptly and consistently
- Try not to separate the infant from his or her primary caregiver for long periods of time
- 18 month to 2 year old children can tolerate longer separations from their primary caregiver than infants, especially if an older sister or brother will be with them.
- Prepare the child for the separation by explaining what will happen
2-4 years
Typical Characteristics
- Growth of a sense of independence
- Are able to keep absent parent in mind to comfort themselves for extended periods
- Verbal skills develop for expression of feelings and needs
Separation Issues
- May have a sense of responsibility for the separation
- Are anxious about basic needs being met – food, shelter, visitation
- Understands that a parent has moved, but doesn’t understand why.
- May fantasise about reuniting parents
How They Might Show Their Stress
- Regression – returning to security blankets, old toys, lapses in toilet training
- Making up fantasy stories
- Anxious at bedtime, sleeping fitfully, waking frequently
- Fear of being abandoned by both parents
- Emotionally needy, seeking physical contact
- More irritable, aggressive, has temper tantrums
Suggestions for parents
- Reassure your preschooler by telling them you love them and cuddling them
- Allow some regression
- Keep routines consistent
- Explain what is going to happen to the child and role play future events
- Child will adapt to longer separation from one parent through frequent visits and overnights with the other parent
- Spend time alone with the child (cuddle, read)
- Give child time with another responsive adult (grandparent, close friend)
5-8 years
Typical Characteristics
- Are developing peer and community relationships
- Moral development progresses
Separation Issues
- See the separation as their problem
- May cling to fantasies that their parents will reunite
- Fear abandonment and will long for the absent parent regardless of the quality of the previous relationship
- Realises that one parent is not as active or available for them
How They Might Show Their Stress
- General sadness, feeling abandoned and rejected
- Crying and sobbing
- Fantasizing about parents’ reconciliation
- Conflicts of loyalty; feeling physically torn apart; problems with impulsive behaviour
- May hold anger inside
- May have more nightmares
- May become aggressive and angry toward parent he/she lives with
- Feels that he/she should be punished
Suggestions for parents
- Try to have each parent spend as much time with the child as possible
- Allow the child to express his feelings
- Help the child understand that the decision to separate had nothing to do with him or her
- Encourage the child to draw pictures about her or his feelings, and to explain the story and what it means to him/her.
- Encourage your child to talk
- Allow other parent to maintain a regular presence in child’s life
9-12 years
Typical Characteristics
- Children of this age are developing an increased awareness of self, evaluating own strengths and weaknesses as compared to others. Pre-adolescents are working at fitting in to the peer-level social order
Separation Issues
- Although they see the separation as the parents’ problem, they are often angry about the parents’ inability to work the problems out
- Likely to take sides, siding against the parent they think wanted the separation
How They Might Show Their Stress
- Intense anger at parent blamed for causing the separation
- Physical complaints like headaches and stomach aches
- Become overactive to avoid thinking about the separation
- Feel ashamed of what’s happening in the family and different from other kids
- Tries to recreate “what was”
Suggestions for parents
- Parents need to try to remain involved and honest, and to avoid blaming each other
- Pre-adolescents can spend holidays with either parent
- Children should be allowed to contact the other parent
- Maintain a consistent routine
- Inform the child of what is happening and what will occur
- Keep teachers informed of any stress the child is feeling and get help for school problems
- Give children permission to continue loving both parent
13-18 years
Typical Characteristics
- Teens are solidifying their identity and establishing a sense of self in relation to the rules and regulations of society
- Embarrassment about family
Separation Issues
- Possible de-idealisation of one or both parents
- Will place peer needs ahead of family and therefore may not want to visit with non-custodial parent
- Understand but doesn’t accept the separation
How They Might Show Their Stress
- Withdraw from family life and spend more time with peers
- Feel hurried to become independent
- Engage in ‘trying out’ behaviour such as sexual acting out, drinking, or drug experimentation
- Worry about their future loves and marriage
- Chronic fatigue and difficulty concentrating
- Can feel rejected by parent who has left
- Tries to cut one or both parents out of their life
- May try to adopt a carer role for one or both parents
- Feels that he/she will never have a long-term relationship
Suggestions for parents
- Be consistent about discipline and limits while allowing for normal adolescent behaviour
- Allow more freedom and choices
- Find time to be with the teen and be flexible with their schedules
- Give teens input about the visitation schedule, but don’t burden them with the responsibility of deciding on the visitation schedule
- Remind child who “owns” the problem, and free them from guilt
- Don’t involve your child in parental struggles
- Don’t use child as a replacement partner (don’t discuss adult problems with him/her