How Children React to Separation at Different Ages

How Children React to Separation at Different Ages

Age 0-2

Typical Characteristics

  • Infants are dependant on parents for meeting their needs
  • They develop a sense of trust through having a predictable and consistent caregiver

Separation Issues

  • Infants may feel the loss of contact with a primary caretaking parent
  • Loss of familiar and comfortable environment
  • Do not understand conflict, but may react to changes in the parents energy level and mood.

How They Might Show Their Stress

  • Difficulty toileting or sleeping
  • Slowing down in learning new skills
  • Afraid to leave parent; clingy with parent
  • General crankiness, temper tantrums, crying
  • More fretful or anxious

Suggestions for parents

  • Attempt to allow both parents to bond with infant
  • Meet infant’s needs promptly and consistently
  • Try not to separate the infant from his or her primary caregiver for long periods of time
  • 18 month to 2 year old children can tolerate longer separations from their primary caregiver than infants, especially if an older sister or brother will be with them.
  • Prepare the child for the separation by explaining what will happen

2-4 years

Typical Characteristics

  • Growth of a sense of independence
  • Are able to keep absent parent in mind to comfort themselves for extended periods
  • Verbal skills develop for expression of feelings and needs

Separation Issues

  • May have a sense of responsibility for the separation
  • Are anxious about basic needs being met – food, shelter, visitation
  • Understands that a parent has moved, but doesn’t understand why.
  • May fantasise about reuniting parents

How They Might Show Their Stress

  • Regression – returning to security blankets, old toys, lapses in toilet training
  • Making up fantasy stories
  • Anxious at bedtime, sleeping fitfully, waking frequently
  • Fear of being abandoned by both parents
  • Emotionally needy, seeking physical contact
  • More irritable, aggressive, has temper tantrums

Suggestions for parents

  • Reassure your preschooler by telling them you love them and cuddling them
  • Allow some regression
  • Keep routines consistent
  • Explain what is going to happen to the child and role play future events
  • Child will adapt to longer separation from one parent through frequent visits and overnights with the other parent
  • Spend time alone with the child (cuddle, read)
  • Give child time with another responsive adult (grandparent, close friend)

5-8 years

Typical Characteristics

  • Are developing peer and community relationships
  • Moral development progresses

Separation Issues

  • See the separation as their problem
  • May cling to fantasies that their parents will reunite
  • Fear abandonment and will long for the absent parent regardless of the quality of the previous relationship
  • Realises that one parent is not as active or available for them

How They Might Show Their Stress

  • General sadness, feeling abandoned and rejected
  • Crying and sobbing
  • Fantasizing about parents’ reconciliation
  • Conflicts of loyalty; feeling physically torn apart; problems with impulsive behaviour
  • May hold anger inside
  • May have more nightmares
  • May become aggressive and angry toward parent he/she lives with
  • Feels that he/she should be punished

Suggestions for parents

  • Try to have each parent spend as much time with the child as possible
  • Allow the child to express his feelings
  • Help the child understand that the decision to separate had nothing to do with him or her
  • Encourage the child to draw pictures about her or his feelings, and to explain the story and what it means to him/her.
  • Encourage your child to talk
  • Allow other parent to maintain a regular presence in child’s life

9-12 years

Typical Characteristics

  • Children of this age are developing an increased awareness of self, evaluating own strengths and weaknesses as compared to others. Pre-adolescents are working at fitting in to the peer-level social order

Separation Issues

  • Although they see the separation as the parents’ problem, they are often angry about the parents’ inability to work the problems out
  • Likely to take sides, siding against the parent they think wanted the separation

How They Might Show Their Stress

  • Intense anger at parent blamed for causing the separation
  • Physical complaints like headaches and stomach aches
  • Become overactive to avoid thinking about the separation
  • Feel ashamed of what’s happening in the family and different from other kids
  • Tries to recreate “what was”

Suggestions for parents

  • Parents need to try to remain involved and honest, and to avoid blaming each other
  • Pre-adolescents can spend holidays with either parent
  • Children should be allowed to contact the other parent
  • Maintain a consistent routine
  • Inform the child of what is happening and what will occur
  • Keep teachers informed of any stress the child is feeling and get help for school problems
  • Give children permission to continue loving both parent

13-18 years

Typical Characteristics

  • Teens are solidifying their identity and establishing a sense of self in relation to the  rules and regulations of society
  • Embarrassment about family

Separation Issues

  • Possible de-idealisation of one or both parents
  • Will place peer needs ahead of family and therefore may not want to visit with non-custodial parent
  • Understand but doesn’t accept the separation

How They Might Show Their Stress

  • Withdraw from family life and spend more time with peers
  • Feel hurried to become independent
  • Engage in ‘trying out’ behaviour such as sexual acting out, drinking, or drug experimentation
  • Worry about their future loves and marriage
  • Chronic fatigue and difficulty concentrating
  • Can feel rejected by parent who has left
  • Tries to cut one or both parents out of their life
  • May try to adopt a carer role for one or both parents
  • Feels that he/she will never have a long-term relationship

Suggestions for parents

  • Be consistent about discipline and limits while allowing for normal adolescent behaviour
  • Allow more freedom and choices
  • Find time to be with the teen and be flexible with their schedules
  • Give teens input about the visitation schedule, but don’t burden them with the responsibility of deciding on the visitation schedule
  • Remind child who “owns” the problem, and free them from guilt
  • Don’t involve your child in parental struggles
  • Don’t use child as a replacement partner (don’t discuss adult problems with him/her